## Panic Disorder vs. Social Anxiety Disorder: Key Discriminator ### The Critical Distinction **Key Point:** The defining difference is the **context and predictability of anxiety onset**. - **Panic Disorder:** Attacks are **spontaneous and recurrent** — they occur unpredictably and are *not* tied to a specific social or performance context. The person may have attacks while alone, at rest, or in any situation. - **Social Anxiety Disorder (Social Phobia):** Anxiety is **situational and predictable** — it is triggered specifically by *social evaluation* (being observed, judged, or scrutinized by others) or *performance situations* (public speaking, eating in public, writing in front of others). ### Comparison Table | Feature | Panic Disorder | Social Anxiety Disorder | | --- | --- | --- | | **Trigger** | Spontaneous, unpredictable, no social context required | Triggered by social evaluation or performance | | **Context** | Can occur anywhere, anytime (alone, at home, driving) | Occurs in social/performance situations | | **Avoidance pattern** | Avoidance of places where attacks have occurred (agoraphobia) | Avoidance of social/performance situations | | **Feared outcome** | Fear of the panic attack itself (fear of fear) | Fear of negative evaluation, embarrassment, or humiliation | | **Anticipatory anxiety** | Develops secondarily (fear of next attack) | Marked before social situations | | **Autonomic symptoms** | Prominent and acute (palpitations, dyspnea, chest pain) | Present but often less severe; may include blushing, tremor | ### Clinical Pearls **Clinical Pearl:** A panic disorder patient may develop *secondary* social anxiety due to fear of having an attack in public and being unable to escape. However, the *primary* anxiety in panic disorder is not about social judgment—it is about the attack itself. **High-Yield:** On exams, the **context of onset** is the gold-standard discriminator: - **Panic Disorder:** "Attacks occur out of the blue, unpredictably." - **Social Anxiety:** "Anxiety occurs in social or performance situations." **Mnemonic: PANIC vs. SOCIAL** - **PANIC:** Unpredictable, Any time, No social context - **SOCIAL:** Situations, Observation/Evaluation, Cued, Interpersonal, Avoidance of social events, Linked to judgment [cite:DSM-5 Diagnostic Criteria for Panic Disorder and Social Anxiety Disorder]
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