## Diagnosis: Plantar Fasciitis ### Anatomical Basis **Key Point:** Plantar fasciitis is inflammation of the plantar fascia, a thick aponeurosis that originates from the medial calcaneal tuberosity and extends to the metatarsal heads, supporting the medial longitudinal arch. ### Clinical Features in This Case - **Morning pain with first steps** — classic presentation due to overnight shortening and stiffening of the fascia - **Tenderness over medial calcaneal tuberosity** — the primary attachment point of the plantar fascia - **Pain on passive dorsiflexion of toes** — stretches the plantar fascia (positive Silfverskiöld test variant) - **Calcaneal spur on X-ray** — traction osteophyte at the fascia insertion site ### Risk Factors Evident 1. Prolonged standing on hard surfaces (occupational) 2. Elevated BMI (mechanical overload) 3. Age 40–60 years (peak incidence) ### Pathophysiology Repetitive microtrauma at the calcaneal insertion leads to: - Chronic inflammation and microtears - Calcification and spur formation - Fascia shortening and stiffness overnight **High-Yield:** The plantar fascia is NOT a muscle but a thick fibrous aponeurosis. It is the primary load-bearing structure of the medial longitudinal arch. Inflammation at its calcaneal attachment (enthesopathy) is the hallmark of plantar fasciitis. **Clinical Pearl:** Morning pain that improves with activity is pathognomonic — the fascia "warms up" and stretches as the day progresses, reducing pain initially, but fatigue and continued stress worsen it by evening. ### Management Approach - Rest and ice - Plantar fascia stretching (calf stretches, towel curls) - Orthotic insoles to support the arch - NSAIDs for pain and inflammation - Corticosteroid injection (if conservative measures fail) - Extracorporeal shock wave therapy (ESWT) or plantar fascia release (surgical) for refractory cases 
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